Follow your dreams. If you have a goal, and you want to achieve it, then work hard and do everything you can to get there, and one day it will come true.

Everyone saw me on TV or read articles, and it was all about my great marriage, the white picket fence, all this success and my perfect life. But behind the scenes, it was a struggle.

Everyone knows marriage is tough.

I always channeled what I felt emotionally into skiing - my insecurities, my anger, my disappointment. Skiing was always my outlet, and it worked.

I take risks - that's my life on the slopes and off.

I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan.

It's so important for kids to get involved with sports in general at a young age.

Since childhood, sports has been one of the most important influences in my life.

It's amazing. Life changes very quickly, in a very positive way, if you let it.

If you go around being afraid, you're never going to enjoy life. You have only one chance, so you've got to have fun.

I know that I came into the world with what I call 'big dharma' - with a blueprint to teach self-reliance and a positive loving approach to large numbers of people all over the globe. I am ever so grateful for the circumstances of my life that allowed me to be pretty much left alone and to develop as I was so intended in this incarnation.

Freedom means you are unobstructed in living your life as you choose. Anything less is a form of slavery.

You aren't your work, your accomplishments, your possessions, your home, your family... your anything. You're a creation of your Source, dressed in a physical human body intended to experience and enjoy life on Earth.

One of the greatest lessons of my own life was learning to turn the inner rampage of hatred and anger toward my own father for his reprehensible behavior and abandonment of his family into an inner reaction more closely aligned with God and God-realized love.

Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.

Go for it now. The future is promised to no one.

Fear is present when we forget that we are a part of God's divine design. Learning to experience authentic love means abandoning ego's insistence that you have much to fear and that you are in an unfriendly world. You can make the decision to be free from fear and doubt and return to the brilliant light of love that is always with you.

What comes out when life squeezes you? When someone hurts or offends you? If anger, pain and fear come out of you, it's because that's what's inside.

Your timeless self does not age and has no fear of the future. Contemplate your physical self and all its possessions, and practice laughing peacefully at it all.

The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.

The essential lesson I've learned in life is to just be yourself. Treasure the magnificent being that you are and recognize first and foremost you're not here as a human being only. You're a spiritual being having a human experience.

You do indeed have a past, but not now! And, yes, you have a future, but not now! You can consume your now with thoughts of 'then' and 'maybe,' but that will keep you from the inner peace you could experience.

My purpose is to help people look at themselves and begin to shift their concepts. Remember, we are not our country, our race, or religion. We are eternal spirits. Seeing ourselves as spiritual beings without label is a way to transform the world and reach a sacred place for all of humanity.

Real magic in relationships means an absence of judgment of others.

Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.

The truth is that you can only come to know God when you give up the past and the future in your mind and merge totally into the now, because God is always here now.

You can either be a host to God, or a hostage to your ego. It's your call.

There is no greater power in Heaven or on Earth than pure, unconditional love. The nature of the God force, the unseen intelligence in all things, which causes the material world and is the center of both the spiritual and physical plane, is best described as pure, unconditional love.

When you are spiritually connected, you are not looking for occasions to be offended, and you are not judging and labeling others. You are in a state of grace in which you know you are connected to God and thus free from the effects of anyone or anything external to yourself.

A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere.

I have observed that society in general always seems to honor its living conformists and its dead troublemakers.

A lot of people have a sense-of-entitlement mentality that somebody else ought to do these things for them. People are mad at the government for not getting jobs for them. I don't understand why it's the government's responsibility.

A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe.

My earliest books focus almost entirely on psychological tools to help readers employ effective commonsense approaches to problems. There are no references to God or a higher self in the first 15 or so years of my publishing history.

Everything in the universe has a purpose. Indeed, the invisible intelligence that flows through everything in a purposeful fashion is also flowing through you.

There is not a separate God for each person. There is one universal intelligence flowing through all of us.

Live one day at a time emphasizing ethics rather than rules.

Trust and value your own divinity as well as your connection to nature. Seeing God's work everywhere will be your reward.

When I chased after money, I never had enough. When I got my life on purpose and focused on giving of myself and everything that arrived into my life, then I was prosperous.

Successful people make money. It's not that people who make money become successful, but that successful people attract money. They bring success to what they do.

Remind yourself that the greatest technique for bringing peace into your life is to always choose being kind when you have a choice between being right or being kind.

Your Highest Self only wants you to be at peace. It does not judge, compare, or demand that you defeat anyone or be better than anyone.

Having a mind that is open to everything and attached to nothing seems to me to be one of the most basic principles that you can adopt to contribute to individual and world peace.

When your higher self is present, it always promotes peace.

There is nothing your highest self wants more than peace. This peace makes you feel worthy of all of the richest blessings of the universe, and when you radiate this out into the world, it is returned to you without fail.

If you want to be a voice for peace in the world, begin by making peace a permanent condition of your own life.

It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.

Relationships based on obligation lack dignity.

I don't believe in 'thinking' old. Although I've transitioned through many bodies - a baby, toddler, child, teen, young adult, mid-life and older adult - my spirit is unchanged. I support my body with exercise, my mind with reading and writing, and my spirit with the knowing that I am part of the Divine source of all life.

The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.