It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.

I wanted to play football or be a boxer, but my dad didn't want that because of all the impact. But in 1992 I was watching short track, and it was obscure, but they looked like superheroes in their tight outfits, and I thought it was amazing. I wanted to do that. I made the national team at 14.

Coming together should be considered something positive for people and communities. When thoughts come together, that can be more positive than an individual thought.

I've accepted that I was a failure in politics. I was not qualified for the job.

I'm very fortunate to have spent so much time in the industry and to have lived through several generations of filmmakers, actors and technicians. There's a huge volume of experience seeing people change and seeing content change.

I'm very thankful to directors and filmmakers who consider me in their films, and I hope I'm able to do justice to their films.

Because you are women, people will force their thinking on you, their boundaries on you. They will tell you how to dress, how to behave, who you can meet and where you can go. Don't live in the shadows of people's judgement. Make your own choices in the light of your own wisdom.

I went into politics on an emotional level and soon realised that emotion has nothing to do with politics.

I ended up in Parliament and soon discovered that emotion really doesn't have any place in politics. It's a much more intricate and complicated game, and I just didn't know how to play it.

I guess I've been extremely keen on theatre, on getting on to the stage, taking on different roles, enacting vocations, personalities, people, situations, and I guess that's the interest that has driven me to work in movies.

I should only look back at moments that were disparaging, look down upon, negative for me - moments where I could learn something. And if I have been able to use that learning in future, then I am happy about it.

Foreigners have no idea of the diversity of India and its culture. We hope to be able to give them a glimpse of that diversity.

Whatever free time I get, I love to catch news and sports shows.

I like to feel the butterflies in the stomach, I like to go home and have a restless night and wonder how I'm going to be able to accomplish this feat, get jittery. That hunger and those butterflies in the stomach are very essential for all creative people.

Life is a blur when one is essaying different roles; it is so fulfilling.

Anything can happen, so you have to control your attitude and stay strong.

If you're going to have a bad attitude, you may as well not even tee it up that week because you probably won't play good anyways.

You have to come in to major championships, and your attitude has to be on point.

I'm proud to partner with organizations that place an emphasis on and share my interest in giving back to the community. RBC has a rich history of doing this through their sponsorship of golf and the extensive ambassadorial program they have in place.

I have always practiced by myself. It's just because that is when I can do the most work, the most efficient work, is when I am by myself, and I think I just find a little bit of peace when it comes to being able to be out here on the golf course, and you are just you and yourself and your thoughts.

Resist your fear; fear will never lead to you a positive end. Go for your faith and what you believe.

I think it is important that we rebuild an atmosphere of forgiveness and civility in every aspect of our lives.

Forgiveness is about empowering yourself, rather than empowering your past.

I think the first step is to understand that forgiveness does not exonerate the perpetrator. Forgiveness liberates the victim. It's a gift you give yourself.

Here is the amazing thing about Easter; the Resurrection Sunday for Christians is this, that Christ in the dying moments on the cross gives us the greatest illustration of forgiveness possible.

We think that forgiveness is weakness, but it's absolutely not; it takes a very strong person to forgive.

We cannot embrace God's forgiveness if we are so busy clinging to past wounds and nursing old grudges.

I want to congratulate all the men out there who are working diligently to be good fathers whether they are stepfathers, or biological fathers or just spiritual fathers.

I think the amazing thing about gospel music is that not only does it lift up the death and resurrection of our Lord, which is consistent with the Gospel, but it is uniquely communicated depending upon the generation.

If you learn how to forgive others for not being strong, then people can learn how to forgive you for your own issues.

The one person who's disappeared out of the business is the A&R man. Because the listener at home becomes the A&R man. He's the one who chooses what tracks he wants on the album. And that's cool.

My first guitar was like a campfire guitar. And it was left at a house that my family had moved into... and the guitar was at the house. It was all strung up. It's normally something that would be beyond a bit of rubbish.

The whole thing about 'The Rover' is the whole swagger of it, the whole guitar attitude swagger. I'm afraid I've got to say it, but it's the sort of thing that is so apparent when you hear 'Rumble' by Link Wray - it's just total attitude, isn't it?

'Communication Breakdown' - it was punchy and direct, with a real attitude that was different to other bands going around.

There's such a currency to Led Zeppelin, or the members of Led Zeppelin. If I put it to you this way, on the run-up to the O2 concert, the only music that we played was music of Led Zeppelin - the past catalog stuff; that's what we played on the way towards shaping up the set list for that. But we played really, really well.

With Led Zeppelin, it has always been that mystique of how the music is done - how it works, why it works.

Playing in my early bands, working as a studio musician, producing and going to art school was, in retrospect, my apprenticeship. I was learning and creating a solid foundation of ideas, but I wasn't really playing music.

I wanted to emulate music from America - young punks playing rock n' roll is what it was. I read part of Keith Richards' autobiography, and it was totally parallel with me, learning from American records.

Nobody could have predicted the effect of John Bonham's drum introduction on 'Good Times, Bad Times,' because no matter what he'd played in before, he'd never had the chance to flex his muscles and play like John Bonham.

You get a chance like that maybe once in your lifetime, and you are lucky to sustain it over that period of time. It doesn't mean to say that whatever I do in the future has no substance to it - I may present some new material I've got, and there are definitely new angles of doing it - but I'm not looking to recreate another Led Zeppelin.

Tahoe is a magical place full of positive energy, beautiful mountains, and lakes all around. It's home for me and feels so good to be there.

When I'm snowboarding, I just feel stronger and more flexible and more able to trust my instincts - because there are times when you really do have to be mindful with the jumps you're hitting and the conditions that you're riding in.

My mom and dad decided to homeschool us - I'm one of eight - because they really wanted us to be outside and learn some other fundamentals instead of it being school all day in a classroom.

My mala beads are very precious to me. A yoga teacher and friend named Leslie made them for me with love and intention. They are very grounding, and I love them.

Sometimes I'll even have a dream of the trick I want to do, and I'll land it perfectly. And then I know. I'm like, 'OK, I'm ready. I want to do this trick.' But it takes so much courage.

I try to eat a plant-based diet, but it is challenging in the winter months and traveling all the time. I just do my best every day to eat healthy, wholesome foods.

Around 10:30 or 11, I'll make poached eggs and maybe some Brussels sprouts - kind of random, but delicious. Sometimes I'll do bacon. I've been on a more fat/protein diet with fewer carbs and less saturated stuff, which has actually been feeling really good.

As a football team, you head into the season the same way with confidence and a positive mindset that you are going to win a bunch of football games.

One thing I've learned through all the ups and downs is that if you're doing things right, then you have a core group of people. Not just a core group like your homies or your buddies, but a group of people that has a good influence on you, who you respect and admire, and you know that if they're on your side, you're doing something right.

I think people have different definitions of team unity. My definition is doing whatever it takes to win, what makes a great team; it's performance on the field, respect on the field.