I don't think you need a particular day to dedicate to your dad or to make your father or parents feel special. A child should make his or her parents feel special every day and vice versa.

I'm not invincible. I am not picture-perfect. The reason I am here is not because of the money; if I get to entertain people and put a smile on their face, I feel content.

For me, the driving force is the audience, and the day that stops, I will stop doing films. The day a part of me stops feeling like putting a smile on someone else's face or if I feel like I don't want to entertain anymore, then I will pack up and leave.

It's not easy to put a smile on people's faces.

Practice puts brains in your muscles.

If a lot of people gripped a knife and fork the way they do a golf club, they'd starve to death.

You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you.

If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.

Food is a lot of people's therapy - when we say comfort food, we really mean that. It's releasing dopamine and serotonin in your brain that makes you feel good.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

Health and fitness is who I am. It's what I do.

When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'

I was able to get along with everybody. I really enjoyed all of those guys. They were unique in their own ways, and I think that's what made the sport fun. We had a great time laughing and having fun.

With the proper motivation, you can do anything. I was just a poor kid that ate pork and beans out of a can and apple sauce. I went from rags to riches. But it does take a lot of determination, inner strength, drive, and discipline.

A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.

The circuit training program along with a healthy clean diet is the way to excellent results.

The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.

I know some people who are like, 'I love fitness,' and I feel like if you have to say that, you're still in the romance stage. I'm in the stage where I've been married to it for 60 years, and I don't think I'll ever get a divorce.

A place of freedom is the best place to have the most creativity.

It'll be interesting to see if I ever have to play a typical, bland romantic interest. I'm quirky, and playing it kind of straight and bland doesn't interest me a whole lot.

I never particularly thought of myself as great with girls. I can be awkward, and I have a strange sense of humor at times. But I've also been learning to try and embrace that.

The torch relay is an excellent embodiment of all that the Olympic Games have come to symbolise - a celebration of the human spirit. Personally to me, it represents striving to be the best in whatever we do, never giving up despite the odds, and a commitment to health and fitness.

This is a learning in the business life that first of all you need to have commitment, dedication and passion for what you are doing.

The value and utility of any experiment are determined by the fitness of the material to the purpose for which it is used, and thus in the case before us it cannot be immaterial what plants are subjected to experiment and in what manner such experiment is conducted.

My scientific studies have afforded me great gratification; and I am convinced that it will not be long before the whole world acknowledges the results of my work.

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet.

A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.

I've spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it's mentally, physically, or emotionally, and it's just a great opportunity for me to do something I love and have an impact on people's health.

My ideal day would be to get a good work out in, listen to music, talk to my family and friends on the phone, read and go to a good movie.

Leadership is possible in all different ways, and in all different areas of life. Whether it is with friends or family, I expect them to set a great example for me, and hopefully I will do the same for them. And that is all part of being a leader.

There are so many different ways to lead. The most important thing is to be genuine. To have people around you trust you, trust in what you stand for and who you are. And I think that if people watch you day in and day out and believe in your motives and they believe that you set a high standard for yourself.

Health is the vital principle of bliss, and exercise, of health.

More firm and sure the hand of courage strikes, when it obeys the watchful eye of caution.

But who can paint like Nature? Can imagination boast, amid its gay creation, hues like hers?

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

Good humor is the health of the soul, sadness is its poison.

A weak mind is like a microscope, which magnifies trifling things, but cannot receive great ones.

Learning is acquired by reading books, but the much more necessary learning, the knowledge of the world, is only to be acquired by reading men, and studying all the various facets of them.

Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no laziness, no procrastination: never put off till tomorrow what you can do today.

The world is a country which nobody ever yet knew by description; one must travel through it one's self to be acquainted with it.

In seeking wisdom thou art wise; in imagining that thou hast attained it - thou art a fool.

Good breeding is the result of good sense, some good nature, and a little self-denial for the sake of others.

Men, as well as women, are much oftener led by their hearts than by their understandings.

Wear your learning like your watch, in a private pocket; and do not pull it out, and strike it, merely to show that you have one.

Whoever incites anger has a strong insurance against indifference.