When I thought I was retired, I wanted to travel around the world and watch soccer games.

There's no way I can justify my salary level, but I'm learning to live with it.

The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.

The hardest diet I was ever on was the one when I was fat. You can only wear fat clothes, you don't feel good, your sex life gets damaged, you don't have energy for anything. It's horrible.

International soccer has been a big part of my love for the sport. I love the Men's National Team. I can say that they're my favorite sports team.

Being a celebrity you always get really good seats to sporting events but you never get as good seats as the photographers get. And I really love sports. So one of the scams I have going now is I want to learn sports photography so I can get better seats at a sporting event.

But sports photography isn't something you just pick up overnight. You can't do it once a year for fun and expect to do a good job. And I take pride in what I do.

Being a celebrity, you always get really good seats to sporting events, but you never get as good seats as the photographers get. And I really love sports.

I don't do very well with extremes of any kind - extreme diets, extreme fitness - so moderation makes a lot of sense, and Hershey's has really great portion-friendly desserts to help people incorporate treats into their lifestyles so they don't feel like they're depriving themselves and are still living a balanced life.

I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.

When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.

I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.

I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more.

In the midst of these hard times it is our good health and good sleep that are enjoyable.

Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical fitness and mental prowess.

Education is not a tool for development - individual, community and the nation. It is the foundation for our future. It is empowerment to make choices and emboldens the youth to chase their dreams.

Education is all about igniting young minds and enabling them to attain their fullest potential.

Every day, when I am working with my boys, I tell them as long as you put in your best efforts, I am there to back you. But the day I find your energy flagging on the field, the day I find you have not put in your best, that's when I will be really upset and sad.

I was a teacher once.

Personally, I need a high level of physical fitness in order to feel at ease.

As far as knowledge goes I've come a long way.

The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.

The most influential of all educational factors is the conversation in a child's home.

Man's wisdom is his best friend; folly his worst enemy.

The first ingredient in conversation is truth, the next good sense, the third good humor, and the fourth wit.

The first glass is for myself, the second for my friends, the third for good humor, and the forth for my enemies.

Resting for me is fitness training.

I can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things.

For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.

For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Australia has an increasingly multicultural society.

Prevention is one of the few known ways to reduce demand for health and aged care services.

Synergy and serendipity often play a big part in medical and scientific advances.

Advances in science and medical research and public health policies have meant that life expectancy for Australians is one of the highest in the world.

I know April, May and June are a few unbearable months, and working out in a gym and sweating in such dirty hot, sticky, humid weather puts me off. The best way is to swim. I feel so fresh and rejuvenated after swimming, and I believe it's one of the best mode to fitness during summers.

Those who aren't actors needn't juggle from lean to bulky and back. It's great to maintain a stable body type. Be consistent in your approach towards fitness.

This journey from non-dancer to dancer has given me a lot of self-confidence and inner strength. I feel like a different person.

I am thankful that 'Jhalak' made me a professional dancer now from just a 'barat' dancer.

I am 5 ft 6 in, and at my peak, my vital statistics were 37-22-35. I didn't even think about my weight - but now I work hard at keeping healthy. Fortunately, my husband Richie is as much of a fitness buff as I am.

I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.

I have a very, very good life. I'm grateful for all of my friends, my family and the life that I have, and the possibilities in my future.

I've always been a health fanatic.

We all have a childhood dream that when there is love, everything goes like silk, but the reality is that marriage requires a lot of compromise.

I was lucky that one of my first movies, 'One Million Years B.C.' was made in Europe by a British company. The Brits, and a lot of the rest of Europe, seemed to really love exotic women. The fact that I was American and exotic just made me more appealing to them.

I found out a long time ago that if I indulged by stuffing my face with great food, lying about reading books and watching TV or talking on the phone, I was not a happy camper.

Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally.

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

All the strength and force of man comes from his faith in things unseen. He who believes is strong; he who doubts is weak. Strong convictions precede great actions.

Strong convictions precede great actions.