I feel ups and downs are a part of one's career, and this totally depends on how you take it. You can either be knocked down by the negative things, or you can take it in a positive way and learn from it.

People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people.

I have a lot of friends, but my biggest fear is loneliness. I miss my family in Mumbai, and my biggest nightmare every day is to go back home alone.

I don't want to be typecast as a heroine who does a certain kind of cinema, which is why I experiment with the types of films that I do. But yes, I won't deny that romantic love stories or romantic comedies are what I enjoy doing the most, because as an audience those are the kind of films that I like watching.

Being sad and being depressed are two different things. Also, people going through depression don't look so, while someone sad will look sad. The most common reaction is, 'How can you be depressed? You have everything going for you. You are the supposed number one heroine and have a plush home, car, movies... What else do you want?'

Of course! It takes a lot of strength to mend a broken heart. Channelising energies into your work helps, but also to be able to accept situations for what they are instead of questioning them helps immensely.

I've always believed that as actors, one of the biggest advantages of being in the film business - not just of being actors, but being in this industry - is the fact that you get to travel so much, and you get to see places that you probably would not if you went just as a tourist.

I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.

I can't resist South Indian cuisine, particularly what is prepared at home. My mom is my favourite cook. She can cook a variety of cuisines. I savour her cooking at home, and she's undoubtedly the best.

Yes, my life has changed in terms of the fame and the success, the number of eye balls on you all the time. I like to believe that it has not changed my ideology, the person that I am. I have people like Anna and my mom, my friends who tell me that.

I need to be loved. I need to be nurtured. I also need peace and stability in my relationships. I can't be in volatile relationships.

I've not been in a live-in relationship. But I've been exposed to various kinds of equations that can exist between people. When I came from Bangalore, it was black and white. Over the years, I've realised that there's more to what we see on a day-to-day basis. There are all kinds of relationships, all kinds of equations.

I'm not into superhero movies, but I love cartoons. Tweety bird is my favourite.

The fruit of your own hard work is the sweetest.

Maybe because I am from a sports background, I don't give up easily. I am a fighter.

There is a strong side to me, that is of a homemaker. I look forward to spending time at home in the evenings, cooking a meal, chatting with my parents and inviting friends over.

I wish to be appreciated not only as a film star but also for the person I am. If I manage to bring a smile on people's faces, then I think I'll be successful.