We need to accept that we won't always make the right decisions, that we'll screw up royally sometimes - understanding that failure is not the opposite of success, it's part of success.

There's no love more intense than the love we have for our kids - and where there is intense love, there is also intense fear lurking beneath the surface.

The goal of any true resistance is to affect outcomes, not just to vent. And the only way to affect outcomes and thrive in our lives is to find the eye in the hurricane and act from that place of inner strength.

I get asked all the time how much sleep I get. That's what happens when you write a book called 'The Sleep Revolution,' travel around the world talking about it, and found a company committed to ending our global burnout crisis.

America is a country ready to be taken, in fact, longing to be taken by political leaders ready to restore democracy and trust to the political process.

The fastest way to break the cycle of perfectionism and become a fearless mother is to give up the idea of doing it perfectly - indeed to embrace uncertainty and imperfection.

Trying to be Supermom is as futile as trying to be Perfect Mom. Not going to happen.

I think while all mothers deal with feelings of guilt, working mothers are plagued by guilt on steroids!