Do your best to spread positive messages.

Once I graduated college, I did a couple of different sort of unique internship positions, if you will. I spent three months in my mother's office, who was then the CEO of our company, and I really got to just sit in every meeting that she had, and I would write down questions on a yellow legal pad.

If you've witnessed bullying or if you're being bullied, tell somebody you trust. Tell mom and dad. Tell your counselors or your coaches. Tell your teachers. Tell an adult who you trust.