To transcend limitations and form positive new patterns of life based on who you know you can be rather than who you were yesterday, you must give up the modes of thinking, feeling and behaving that only keep you chained to your past.

It is still breathtaking to me to watch people bring love, preciousness and kindness to their inner world, allowing the light of God to shine through their eyes so that the beauty of their soul can come forth.

I believe my love of beauty and my ability to see what works is a gift I was given by God.

An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around.

The underbelly of the human psyche, what is often referred to as our dark side, is the origin of every act of self-sabotage. Birthed out of shame, fear, and denial, it misdirects our good intentions and drives us to unthinkable acts of self-destruction and not-so-unbelievable acts of self-sabotage.

Self-acknowledgment boosts your emotional and spiritual immunity, giving you the strength you need to release the past and rise above fear, doubt or resignation.

God has a plan for you - I can promise you that. Your life is sacred. There is and always has been a path for your soul, and if you follow that path, it will lead you to the inner utopia that your soul longs to experience in this lifetime.

Divorce is a time of change. It really rocks a foundation of most people's lives. When we have our heart broken or our dreams taken away from us, it is a time of growth and change.

Look for the light. Look for it in everything. Look for it in yourself, in your children, in your job, and in your dreams. Look for it in the food you eat and in the people you surround yourself with.

To live in the light of a new day and an unimaginable and unpredictable future, you must become fully present to a deeper truth - not a truth from your head, but a truth from your heart; not a truth from your ego, but a truth from the highest source.

When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health.

It would be impossible to estimate how much time and energy we invest in trying to fix, change and deny our emotions - especially the ones that shake us at our very core, like hurt, jealousy, loneliness, shame, rage and grief.

Your soul is infinitely creative. It is alive and expansive in nature. It is curious and playful, changing with the tides of time.

You are the mother, the father, the sister, the brother, the teacher and the guide for the soul that has been placed in your trust.

Releasing the invisible ties to those who have left you, betrayed you, disappointed you or hurt you, you open up to higher realms of love, peace and joy.

Anger, if used properly, might be for a cause, like helping feed children or stopping abuse somewhere. When we understand that every quality has importance and value, then we open up to this. Shining a light on these shadow qualities gives it balance.

Unfortunately, unless we're focused on building up our courage, which gives us our self-confidence and all that we need to make quantum change in our lives, the voice of fear will always take the lead inside our minds.

What I would say to anybody facing any life challenge or disease is that that is courage - to choose life, to keep looking at what's good.

Devotion begins at home, inside your own awareness.

We are spiritual beings whether we want to admit it or not, and inherent in our DNA is a design to return us home - home to our true essence, our greatest self, our limitless self.