If you've gone into a marriage and you haven't been clear about how you're going to handle money, how you want to raise kids, who is going to work or stay home or what have you, then you've set yourself up for failure.

When you get married, your loyalty, first and foremost, is to your spouse, and to the family that you create together.

Eighty percent of all choices are based on fear. Most people don't choose what they want; they choose what they think is safe.

It's better to be healthy alone than sick with someone else.

There is nothing wrong with your marriage if you're dealing with bills and kids and the broken garbage disposal and in-laws and work demands. That's a normal marriage.

If your neighbor has a completely different view on abortion, gay marriage, stem cell research, all of those things, you still are both Americans. Neither one of you is necessarily more patriotic than the other. Neither loves their country any more than the other one does.

I'm embarrassed every time I look a teacher in the eye, because we ask them to do so much for so little.

A year from now, you're gonna weigh more or less than what you do right now.

We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.

You're only lonely if you're not there for you.

I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade.

My dad used to say, 'You wouldn't worry so much about what people thought about you if you knew how seldom they did.

Food is a coping mechanism; people are afraid of giving it up because then they'll feel confused and lost.