As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness.

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

My advice to Robin is listen to your heart, do what you feel. Follow your heart in love and marriage as you would in careers, and you'll be fine. Robin has a great heart. He's a fabulous father.