I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.

Finding some quiet time in your life, I think, is hugely important.

Self-Realization Fellowship seemed like training. It was the training ground for finding a sense of peace in myself. Because that's my job. It's no one else's.