My favorite monster has always been the zombie. They are so much fun. They can be scary, pathetic, sad, funny, tragic, even heroic. They are the most elastic monster because, even with all of that, they don't interfere with telling stories about the humans. They serve as threats and metaphors, but they allow the story to be about people.

When people ask me about what I learned from martial arts, I don't talk about favorite punches or kicks, or about fights won or lost. I talk about learning self-discipline, about ethics and manners and benevolence and fairness.