I would like to instill in people just to work hard. As long as they keep at it, their dreams will happen.

My campaign is about getting pets to be more active, and exercise with your animal is a great way for people to exercise. When you're out with your pet, it becomes fun. You don't think of it as a chore. For me, taking my dog out for a walk is very relaxing.

If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.

My favorite power food is Greek yogurt and honey.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.