Frankly, I don't trust any diet that doesn't allow sugar.

I've often thought if I didn't make my marriage work, I would have failed at my one true shot at happiness.

You have to work for everything. Marriage should not be any different.

My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.

Your diet is a bank account. Good food choices are good investments.

Faith, culture, structure and guidance are good things.

Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat.