Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

Listen to other people tell their story, but don't believe them. You know that it's just a story that is only true for them, but listen because the communication can be wonderful.

Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Death is not the biggest fear we have; our biggest fear is taking the risk to be alive - the risk to be alive and express what we really are.

When we respect everybody around us, we are in peace with everybody around us.

Respect is one of the greatest expressions of love.

I can say, 'Well, I'm a male. I'm a male human. I'm a medical doctor. I'm an author...' If I go to a religious point of view, I will say, 'I am a soul. I am a spirit.' If I go into science, I will say, 'I am energy. I am light.' But the truth is I have no idea what I am.

Before we were born, a whole society of storytellers was already here. The storytellers who were here before us taught us how to be human.

We never stop to consider that our beliefs are only a relative truth that's always going to be distorted by all the knowledge we have stored in our memory.

Life is like dancing. If we have a big floor, many people will dance. Some will get angry when the rhythm changes. But life is changing all the time.

Love is unknown. To open the heart in trust is unknown. They say love hurts. It doesn't have to.

People like to say that the conflict is between good and evil. The real conflict is between truth and lies.

Humans believe so many lies because we aren't aware. We ignore the truth or we just don't see the truth. When we are educated, we accumulate a lot of knowledge, and all that knowledge is just like a wall of fog that doesn't allow us to perceive the truth, what really is.

When you look at yourself in a mirror, do you like what you see, or do you judge your body and use the word to tell yourself lies? If you believe that you are not attractive enough, then you believe a lie, and you are using the word against yourself, against the truth.

When we believe in lies, we cannot see the truth, so we make thousands of assumptions and we take them as truth. One of the biggest assumptions we make is that the lies we believe are the truth!

Don't Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

Every human is an artist. The dream of your life is to make beautiful art.