Poorly planned and stressful vacations eliminate the positive benefit of time away. The less the stress, the more likely you will experience a positive benefit from the time off. A positive, well-managed vacation can make you happier and less stressed, and you can return with more energy at work and with more meaning in your life.

The greatest competitive advantage in the modern economy is a positive and engaged brain.

Our daily decisions and habits have a huge impact upon both our levels of happiness and success.

Smart vacations lead to greater happiness and energy at work and, therefore, greater productivity, intelligence, and resilience.

You've probably noticed how when someone says hello or smiles at you, your automatic reaction is to say hello or smile back.